Cognitive Psycho

Aristotle, bless his ancient soul, had this quaint little concept of eudaimonia, which translates into English as "human flourishing"—not that anyone in the modern age really cares. Nowadays, people are content with their dopamine hits from screens, and yet here we are, daring to discuss something as ambitious as human flourishing. If you find that even remotely interesting, then buckle up, because this is going to be a whirlwind of wisdom, or at least, the wisdom of a guy who thought “self-improvement” didn’t include investing in Bitcoin. Aristotle’s view of eudaimonia wasn't about feeling happy in the short term; he had no interest in today’s relentless pursuit of "good vibes only." His idea of happiness is virtue, but not the kind that earns you instant likes on Instagram. It’s a gritty, prolonged cultivation of virtues like courage, wisdom, and temperance—qualities that make you someone others might actually admire if admiration weren’t such a rare commodity

Vulnerability is often perceived as a weakness. However, it is an intrinsic part of the human experience. In truth, acknowledging our vulnerability can lead to profound personal growth and healing, especially after betrayal. When we experience betrayal, it shakes the very foundation of our trust. This upheaval can provoke a visceral reaction, compelling us to shield ourselves from further pain. Yet, embracing vulnerability allows us to confront these feelings directly, enabling us to process the trauma and emerge stronger. The first insight to consider is that vulnerability fosters genuine connection. When we share our experiences of betrayal with others, we invite empathy and support into our lives. This openness not only strengthens our relationships but also cultivates a community of understanding and shared humanity. Next, we must recognize that vulnerability is essential for self-awareness. Betrayal forces us to confront uncomfortable truths about ourselves and our circumstances.