Life is a series of ordered relationships, but not all of them are beneficial. When you've been entangled in a toxic relationship, you emerge confused, battered, and disoriented. Establishing boundaries is crucial to restoring order, rebuilding your identity, and protecting your well-being. Recognize the Chaos and Set Order The first step is to recognize that you’ve been in chaos. A toxic relationship throws you into disarray by dismantling your sense of self. In this mess, boundaries were shattered, leaving you vulnerable to manipulation, control, or neglect. Order must be restored, and that begins by reclaiming your personal space—emotionally, mentally, and physically. A boundary is not just a line; it is a form of structure that keeps chaos at bay. Without a clear line separating "me" from "you," you fall into an abyss of confusion. To rebuild, you must confront the truth about what you’ve allowed into your life. This isn’t easy, but it’s necessary. Once you